| Direction |
Movement |
Stance |
Action |
| N |
-- |
Feet together |
Ready position (L-fist in right hand) |
| W |
Lf toward W |
L back stance |
Twin forearm block <Yell!> |
| W |
-- |
L back stance |
R high inverted knifehand strike
(Draw the L fist into the right shoulder) |
| W |
Shift Lf |
L fixed stance |
L side punch |
| -- |
Lf -> Rf |
Feet together |
-- |
| E |
Rf toward E |
R back stance |
Twin forearm block |
| E |
-- |
R back stance |
L high inverted knifehand strike
(Draw the R fist into the left shoulder) |
| E |
Shift Rf |
R fixed stance |
R side punch |
| N |
Rf -> Lf |
Feet together (chest-E) |
Both firsts chambered at the right hip |
| N |
Lf --> |
-- |
L side kick |
| N |
Drop Lf |
L back stance |
Middle knifehand guarding blocks |
| N |
Forward |
R back stance |
Middle knifehand guarding blocks |
| N |
Forward |
L back stance |
Middle knifehand guarding blocks |
| N |
Forward |
R front stance |
R middle vertical spearhand strike <Yell!> |
| E |
CCW 270*, Lf toward E |
L back stance |
Twin forearm blocks |
| E |
-- |
L back stance |
R high inverted knifehand strike
(Draw the L fist into the right shoulder) |
| E |
Shift Lf |
L fixed stance |
L side punch |
| -- |
Lf -> Rf |
Feet together |
-- |
| W |
Rf toward W |
R back stance |
Twin forearm blocks |
| W |
-- |
R back stance |
L high inverted knifehand strike
(Draw the R fist into the left shoulder) |
| W |
Shift Rf |
R fixed stance |
R side punch |
| S |
Lf slightly forward toward S |
L front stance |
R middle inner forearm scoop block |
| S |
Rf --> |
--- |
R front kick (maintain hand positions) |
| S |
Drop Rf |
R front stance |
L middle reverse punch |
| S |
-- |
R front stance |
L middle inner forearm scoop block |
| S |
Lf --> |
-- |
L front kick (maintain hand positions) |
| S |
Drop Lf |
L front stance |
R middle reverse punch |
| S |
Rf -> Lf |
Feet together (chest-E) |
Both fists chambered at Left hip |
| S |
Rf --> |
-- |
R side kick |
| S |
Drop Rf |
R back stance |
Middle forearm guarding blocks |
| W |
270* CCW, Lf toward W |
L back stance |
Middle forearm guarding blocks |
| E |
Lf -> Rf, then step Rf toward E |
R back stance |
Middle forearm guarding blocks <Yell!> |
| N |
Rf -> Lf |
Feet together (chest-N) |
Ready position. |