North Florida Martial Arts

 

HWA-RANG ( 2nd gup red )

29 Movements.  HWA-RANG is named after the Hwa-Rang youth group, which originated in the Silla Dynasty in the early 7th century. The 29 movements refer to the 29th Infantry Division, where Taekwon-Do developed into maturity.

Direction Movement Stance Action
N -- Feet together Ready position (open hands crossed over one another in front of belt, left hand over right.)
N Lf toward W Horse stance (chest-N) L inside palm heel block
N -- <same> R middle straight punch
N -- <same> L middle straight punch
E Shift Rf R back stance Twin forearm block
E -- R back stance L inward hammer fist strike
(R fist is drawn to the L shoulder)
E Shift Rf R fixed stance R side punch
E Rf -> Lf Feet together R downward knifehand strike
E Lf toward E L front stance L middle straight punch
N Lf toward N L front stance L low forearm block
N Forward R front stance R middle straight punch
N Lf -> Rf, slowly Feet together (chest-NW) Slowly reach out and cup the R fist with the L hand.  
N Rf --> -- R side kick
N Drop Rf R back stance R knifehand strike
N Forward L front stance L middle straight punch
N Forward R front stance R middle straight punch <Yell!>
E Lf toward E L back stance Double knifehand guarding blocks
E Forward R front stance R middle vertical spearhand strike
W Shift Lf toward W L back stance Double knifehand guarding blocks
W Rf --> -- R roundhouse kick
W Drop Rf R back stance Double knifehand guarding blocks
W Lf --> -- L roundhouse kick
W Drop Lf L back stance Double knifehand guarding blocks
S Lf toward S L front stance L low forearm block
S Shift Lf L back stance R middle reverse parallel punch
S Forward R back stance L middle reverse parallel punch
S Forward L back stance R middle reverse parallel punch
S Shift Lf L front stance Low X-block
N Rf toward S, turning 180* CCW L back stance R elbow strike (toward S)
(L fist chambered at hip)  <Yell!>
W CCW 270*, Lf -> Rf Feet together (chest-W) Scissor blocks (L-low, R-high)
W -- <same> Scissor blocks (R-low, L-high)
W Lf toward W L back stance Double knifehand guarding blocks
E Lf -> Rf, then Rf toward E R back stance Double knifehand guarding blocks <Yell!>
N Rf -> Lf Feet together (chest-N) Ready position.

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